Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School - John Medina

Brain Rules (Updated and Expanded): 12 Principles for Surviving and Thriving at Work, Home, and School

John Medina

Book Summary

Most of us have no idea whats really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--like that physical activity boosts your brain power. How do we learn? What exactly do sleep and stress do to our brains? Why is multi-tasking a myth? Why is it so easy to forget--and so important to repeat new

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